Introducing SpiritFit
Welcome to SpiritFit, dedicated to helping seekers and doers unlock their unique potential and live more fulfilling and meaning-filled lives.
For transformative personal and team coaching and counseling with a focus on a crucial, often-neglected element – spiritual fitness.
As with physical and mental fitness, data shows that spiritual fitness – soul health – plays a crucial role in well-being, providing a powerful foundation for leading a more meaningful and fulfilling life.
Why SpiritFit?
What is Spiritual Fitness?
Spiritual fitness is marked by resilience, positivity, and clarity of purpose. It can be fostered through awareness, intention, connection, and practice.
Sad but true: stress, uncertainty, and negativity are epidemic in today’s culture, even among successful leaders and do-ers. Spiritual fitness work can help individuals and groups to overcome these challenges to achieve greater happiness, resilience, and alignment.
Five Research-Proven Benefits of Spiritual Fitness
Strong proprietary and secondary data clearly shows that Spiritual Fitness leads to significant benefits and positive outcomes.
In our fast-paced modern lives, spiritual fitness offers a powerful tool for managing stress and anxiety. By connecting with, our inner spiritual potential, we can find solace and balance amidst life's challenges. 92% of those who have a method to achieve spiritual fitness say it helps manage stress (64% strongly agree)*.
1. Stress Reduction
Life's ups and downs can be challenging to navigate. Spiritual fitness strengthens resilience, bolstering the inner resources needed to cope with adversity. Studies from organizations such as NIH and the National Center for PTSD prove that spiritual health feeds our ability to bounce back from setbacks and maintain a positive outlook
2. Improved Resilience
Spiritual fitness significantly boosts personal happiness. Those who attend to their spiritual fitness regularly report significantly higher levels of joy and contentment; 92%* say they are happier as a result, with ⅔ strongly agreeing*.
3. Increased Happiness
Tending to Spiritual fitness enables seekers to lead more purpose-led, lives, more aligned with their core values and beliefs, inviting more abundance into their world. Over 8 in 10 (88%) say it makes life more meaningful (57% strongly agree)*.
4. Enhanced Meaning and Purpose
The APA and other sources confirm that spiritual fitness enhances relationships and connections by fostering empathy, compassion, and understanding, positively impacting everything from romantic and familial connections to corporate team dynamics.
5. Better Relationships
•Data cited from SpiritFit’s sister organization, OMS, a B2B research and insights provider, in a broad quantitative survey among people who do and don’t attend to spiritual fitness.
Spiritual Fitness: Available to All
You don’t have to be religious – or “woo-woo” – to develop your spiritual fitness. Spiritual fitness is not about adhering to rigid routines or dogmas or buying into beliefs that are alien to you. It doesn’t require putting in hours every week keeping still. It is about taking care of the “spiritual muscles” that need exercise, and tending to the “spiritual aches” that get in the way of personal progress. SpiritFit’s “spiritual coaching” model gives you the tools and feedback you need to build your own spiritual fitness.
In today's world, where anxiety and depression are on the rise, spiritual fitness offers a crucial counterbalance and a pathway to well-being and advancement, helping us better manage the demands of modern life and increase our contentment and success.
Meet Our Founder
Robin Danielson Hafitz is a serial entrepreneur, trained spiritual counselor and leadership coach, expert on human insights, and the visionary behind SpiritFit.
Robin is an ordained interfaith minister, a graduate of Yale Divinity School, and a Board Member of the Entrepreneurs Organization of NY. She is known as a gifted “professional listener”, conducting team and individual sessions to help individuals and teams address roadblocks, align, grow, and achieve their goals.
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Robin's path to SpiritFit started with a cancer diagnosis. Thrown back on her inner resources, she found those resources lacking. Extreme workaholism, negative thought patterns, stress, exhaustion, and low self-esteem had all helped to undermine her physical – and spiritual – health. Though professionally successful and celebrated as a founder of a groundbreaking and award-winning advertising agency, her personal connections were frayed. Breaking down after her diagnosis, she found herself alone, afraid, and in despair; unable to talk even to those close to her about her anguish.
At this low point in her life, she had a spiritual epiphany – a profound personal revelation. She felt her heart open, and realized just how closed that part of her had been, as she’d focused exclusively on intellectual and career excellence. She received a message: “all spiritual paths are valid” – but, her personal path would be open-minded Christianity. And she received a profound understanding that she would be okay whether she lived or died – as long as she could allow her heart to stay open, accepting divine love, and loving and being loved.
That day things changed. She continued in her career, but dramatically lowered her levels of anger and stress. She shared what was going on with her health with friends and family, recognized that their support – while imperfect – came from love, and started repairing connections. Spiritual revelations around the underlying connectedness that underpins reality continued. And she embarked on a journey to understand the world’s many spiritual paths.
Robin read voraciously and attended different sorts of spiritual and religious services around the world. Having graduated Magna cum Laude from Yale before embarking on her career, she returned to Yale for a Master of Divinity Degree, digging deep into spiritual texts and being awarded for Theological Excellence. From Yale, she went on to One Spirit Interfaith Seminary, and was ordained as an Interfaith Minister, credentialed as a clergyperson, and began officiating weddings and other ceremonies for people seeking an open-minded and open-hearted spiritual leader. Along the way, she opened Open Mind Strategy, LLC, a research and strategy consultancy dedicated to deep listening, constant learning, respect for individuals, and deeper insights, helping companies and non-profits better understand core target audiences and align their teams around positive strategies. And she also continued her training, receiving her credentials as a spiritual counselor and coach through One Spirit’s ISCC program, learning how to apply and adapt her hard-won professional listening skills to helping others attain greater spiritual fitness.
Robin's personal spiritual growth and practices are a testament to her belief in the power of spiritual fitness. As an ordained interfaith minister, she integrates a variety of spiritual traditions into her life, fostering a profound connection to the divine, to nature, and to community. Her regular personal practices include gratitude, meditation, prayer, service, creativity, dance, chanting, silence, and creativity, reflecting the diverse “ways in” she advocates and the personalization built into SpiritFit coaching.
As the Founder of Open Mind Strategy, LLC, Robin has dedicated much of her career to uncovering deep human insights and providing strategic support for organizations. Her work with industry leaders like Amazon, Paramount, and Nextdoor highlights her ability to understand and connect with diverse audiences. Yet, it’s her spiritual journey that truly sets her apart.
Robin believes that spiritual fitness, like physical fitness, requires dedication, and she is committed to helping others discover how to get in “spiritual shape” and improve their lives, as she did over time.
Services
One-on-One Spiritual and Leadership Coaching
Soul Support
Visionary Leadership
Spiritual Fitness
Team Spirit Sessions
Team Alignment
Strategic Development
Brand Narratives
Spiritual Fitness Workshops
Purpose and Fulfillment
SpiritFit Practices
Custom Topics
Motivational Speaking
Keynote Addresses
Inspiring Transformation
Spiritual Fitness in Action
Celebrations & Ceremonies
Weddings and Couples Counseling
Vow Renewals
Celebrations of Life and Pet Funerals
Join us on Your Spiritual Fitness Journey…
We invite you to explore our diverse and accessible offerings to enhance your spiritual fitness. With expert guidance, you’ll find you can uplift your spirit, reduce stress, and bring more meaning into your life, and experience greater connection, contentment, and resilience.
Learn how Spiritual Fitness can bring Joy into your Life
MISSION.VISION.VALUES
We’re on a mission to unlock human potential for individuals and groups, overcoming blocks, opening new pathways for growth, strengthening spiritual fitness and empowering positive transformation.
Our Vision
Helping people to live happier and more meaning-filled lives, in which people feel seen and heard, and are empowered to fulfill their unique potential.
Our Values
Individuality
We respect the value of individuality and diversity, honoring varied backgrounds, experiences, and perspectives and providing services that build individual and team strength without weakening uniqueness.
Insight
We uncover root issues and activate individuals and teams with essential insight arrived at through deep empathetic listening.
Constant Learning
We are seekers, open to new ideas and learnings, continuously challenging our assumptions, and taking delight in seeing our clients grow and evolve.
Positive Impact
We are a women-owned business supporting the growth and empowerment of purpose-driven change makers, helping teams and individuals achieve transformational change.